Declutter your life so you can focus on what matters.
I won’t make you get rid of something just because you haven’t “used it for a year.” What I will do is help decide which things stay or go by choosing with intention. Does this add to my life? Does this represent the person I want to be? Does this help me find joy and happiness in the every day?
But it’s even more than that. Yes, I’ll have you breathing deeper by the end of my first visit because your pantry will be organized. But, if you’ll let me, we can work on a whole new system to make your world simpler, easier and more equipped to handle all the good and bad stress that, inevitably, comes at us each day.